Frequently asked questions.

Starting therapy is a big step, and it's natural to have questions along the way. Whether you're wondering about fees, insurance, or how I work, this page is here to offer clarity and support. If you don’t see your question here, feel free to click here to reach out . I’m happy to help.

  • I offer a free 20-minute consultation to help you get a sense of what working together might feel like, answer any questions you may have, and determine if we’re a good fit. If it seems like a good fit, we can go ahead and schedule your first appointment.

    You’re welcome to reach out through my website, email, or phone to find a time that works for you.

    Schedule a Consultation

    • Individual therapy sessions: $190

    • Couples and Family therapy sessions: $190

  • I accept insurance and am currently in-network with Aetna and HealthNet-Medi-Cal.

    For clients with other insurance providers, I offer private pay services and can provide a superbill for possible out-of-network reimbursement. Many clients with PPO plans are able to recover between 50% and 80% of the fees.

  • Yes, I offer a sliding scale based on financial need and the availability of a spot. If cost is a concern, please don’t hesitate to reach out. I’m happy to talk through options with you.

  • At this time, I offer teletherapy services for individuals across California. By operating a fully virtual practice, I can meet with you wherever you are, making therapy accessible regardless of your location within the state.

    I use a secure, HIPAA-compliant video platform to ensure that all of our sessions are private and protected.

  • Yes, experiential therapy modalities like Somatic Experiencing, Brainspotting, parts work, etc, can be highly effective in a virtual setting. I bring years of experience supporting clients online, including my background as a somatic coach. While it may seem like body-based work needs to happen in person, many practices like grounding techniques, nervous system regulation, and guided awareness translate beautifully over video. We’ll co-create a safe, attuned space where you can connect with your body at your own pace, all from the comfort of your environment. I’ll be there to guide you with care and presence every step of the way